Archive for the ‘Wellness’ Category

Lincoln 55+ and OLLI in 2007

Hello from the Lincoln 55+ Seniors Paper,

OLLI – Osher Life Long Learning – has been just a great success. In the last months of a 3 year grant, OLLI had 304 members with a long term goal of reaching 500 members. Meeting this goal would earn a $1 Million endowment to help educate Seniors in Lincoln NE..On March 1st, 2007, with publication of a 4 page, color ad in the spring issue of the Lincoln 55+ Senior Paper, our membership jumped in just 6 weeks to 447. After the next 4-page ad in the summer issue, we reached 537 – well beyond the “long-term goal.”  After the membership year ended, we dropped back to 440 members but surged forward again after the Fall 2007 ads – to 650 members. So – in 10 months, OLLI membership rose from 304 to 650. Wow. And yes! We did get that 1st $Million endowment.

OLLI board members carried 1200-1500 papers (of 12,000 total) to their friends and neighbors and doctors offices for each issue. Offering the 55+ Paper became a method for starting a conversation about OLLI.  The Lincoln 55+ is proud of the the 12 years relationship with OLLI. in 2018, we are over 1400 members and now have a second endowment in hand. A million here and an million there adds up.

OLLI Rocks.  https://olli.unl.edu/

http://lincoln55plus.com/

Best Medical Alert Systems

A medical Alert system helped my mother 2 or 3 times. Please consider this for your parents. -keith

While technology has changed immensely since actors from the 80’s famous infomercial cried, “Help, I’ve fallen and I can’t get up!”, the need for affordable and reliable elderly medical alert systems remains the same. In fact, the National Council on Aging reports that 30 percent of seniors experience a fall or have other situations where emergency medical assistance is required each year. With a growing percentage of seniors wishing maintain their independence at home, medical alert systems and services provide a way for them to do so safely.

This list has been provided to help seniors, caregivers, and loved ones choose the best medical alert system for their situation. If you have experience with medical alert systems, please share that experience and your opinions below to help others choose the best Medical Alert company.

The rankings, ratings, and opinions expressed on TheTopTens.com are influenced by site visitors and TheTopTens®, and are subject to change. To keep this valuable service free, we may generate advertising revenue from some companies featured in this list.

https://www.thetoptens.com/medical-alert-systems/

5 Tips For Getting Rid of a Dry Cough

 A persistent dry cough can be irritating to handle. The good news is that there are a number of remedies you can try to reduce or eliminate your cough. On that note, it is important to bear in mind that if your cough persists for more than three weeks, you should consult with your doctor. Meanwhile, here are some methods I have found to work on me:

Medicare can help with cataracts 

Greg Dill
Greg Dill

Cataracts often come with age and can affect your vision. By age 80, more than half of all Americans either have a cataract or have had cataract surgery. New eyeglasses, brighter lighting, antiglare sunglasses, or magnifying lenses may help your symptoms. If not, you may need surgery.

What else??? http://www.seniorspectrumnewspaper.com/newspaper/08_18/Greg_Dill.htm

Excuses to Cheat On your Diet

It’s Cheat Day: 10 Excuses Every Girl Makes So She Can Cheat On Her Diet

By 

Starting a diet is easy. For the first seven minutes, you feel wildly confident, motivated by the thought of you in a bikini and the admiring looks you will get.

Precisely 11 minutes later, you are hungry. You worked out, you tell yourself, so that gives you about 300 “free” calories.

You start thinking about food. You look at photos of food on Instagram. Soon, you are using your expert powers of self-persuasion to convince yourself a diet cheat is actually a good thing. It will boost your metabolism! And you’ll get right back on track straight after one little treat.

Woe is you. As all girls know, dieting is hard, boring and, worst of all, it’s often futile.

 

My Favorite?  -keith    “It’s free!”  I love free food (…) and have been to known to eat a day’s worth of food in free samples.

Read on for all 10 —> https://www.elitedaily.com/women/10-excuses-girls-give-cheat-diet/664898

The Importance of Elder Empowerment

Posted On 19 Jun 2018  By : 

In a traditional senior care setting, schedules are a way of life. There are specific times for when to get up, when to go to bed, when to have activities, exercise and have meals. For seniors who spent their entire adulthood living independently and making their own choices, the cultural shock can be considerable. (…) Read more by using the link below.

An Elder-Directed Environment

Green House communities, which follow the model established by The Green House Project, buck the traditional senior care model by putting elder decision-making at the heart of all they do. “We push the envelope by looking at the elder voice and learning how to access it, and also by determining what mechanics need to put in place to ensure the model is elder-directed,” says Wiegand.

The Green House model facilitates elder-directed lifestyles by creating a more intimate, residential environment. Each Green House home accommodates between 10 and 12 elders, as opposed to the environment of a traditional senior living model that typically has 100 residents or more.

https://www.aplaceformom.com/blog/the-importance-of-elder-empowerment/

 

What if I refused to pick Mom up from the hospital?

My mom is a serious alcoholic. 76 years old but more like 90. She lives in my neighborhood, not my home. I am an only child and there is NO other family around, period. I was out of town for 2 days in March and she had a panic attack and called 911, admitted to the hospital for a couple of days. In April she spent 10 days in a senior mental health/detox facility. Took a bad fall in May, hit her head, I called 911. She was admitted to the hospital for a couple of days. I begged for the hospital not to release her but they did. She took another fall last week and twisted up her foot. She refuses to discuss any other living arrangement (I will not have her live with me – she is verbally abusive and nasty) and mentions suicide on a regular basis (this has been going on for years and yes I’ve informed ALL of the doctors). If she is hospitalized again, can I refuse to pick her up?

See aq discussion –

https://preview.agingcare.com/questions/what-if-i-refused-to-pick-her-up-from-the-hospital-440244.htm?utm_source=APFMnewsletter&utm_medium=email&utm_campaign=July+7%2C+2018&mkt_tok=eyJpIjoiWlRNME9EQTRabVJoTmpsaiIsInQiOiJjeFNGVTdCXC9oNERmOUNJTmwrbWpMWVJJRGlBc2t2dTlcL0luM1BwZUx6WDBcL05IaUVZclFsb0pNSGJEYWd0T2dVYWRTZUZRWXFBU3ZBMmpHTitXTmJ2enkxNStuTU56cmk0QnNqY0lFQmlXNmZiUVwvRUpUZVJZOTdNQ3Jidk1NYkMifQ%3D%3D

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