Archive for the ‘Aging Partners’ Category

AGING PARTNERS EVENTS APRIL 8 THROUGH APRIL 14

SENIORS INVITED TO PARTICIPATE

Read this if you are a senior in Lincoln Nebraska.   Aging Partners invites senior citizens and the general public to attend a variety of senior-focused activities and classes in Lincoln and Lancaster County from April 8 through April 14:

Monday, April 8

  • Musical performance by The Clefs, Downtown Senior Center – 10 a.m.
  • Qigong Refresh and Recharge class, Cotner Center Condominium – 10 to 11 a.m.
  • BINGO, Firth Senior Center – 12:30 p.m.
  • 10-point Pitch, Northeast Senior Center – 12:30 to 3 p.m.
  • Tai Chi – Continuing 24 Form, Cotner Center Condominium – 1 to 1:30 p.m.
  • Tai Chi – Moving for Better Balance, Eastridge Presbyterian Church – 1:30 to 2:30 p.m.
  • Dynamic Movement class, Cotner Center Condominium – 2 to 3 p.m.
  • Tai Chi – Moving for Better Balance, Eastridge Presbyterian Church – 3 to 4 p.m.

Tuesday, April 9

  • Learn to speak Spanish class, Downtown Senior Center – 9:30 a.m.
  • Chair Tai Chi, St. Paul United Methodist Church – 9:30 to 10:15 a.m.
  • Dynamic Movement class, Auld Pavilion – 9:30 to 10:30 a.m.
  • Tai Chi – Moving for Better Balance, F Street Recreation Center – 10:30 to 11:30 a.m.
  • Beginners 8 Form Tai Chi for Balance and Fall Prevention class, Auld Pavilion – 10:45 to 11:45 p.m.
  • 24 Form Tai Chi, F Street Recreation Center – 6 to 7 p.m.

Wednesday, April 10

  • Senior Walking Warriors, Hickman Senior Center – 9 to 9:30 a.m.
  • Senior Health Promotion UNMC Health Clinic, Vermeer Education Center – 9:30 a.m. to 1:30 p.m.
  • Book Buddies, Downtown Senior Center – 9:30 a.m.
  • BINGO, Northeast Senior Center – 10 a.m.
  • Physical activity and exercise class, Asian Senior Center – 10 a.m.
  • BINGO, Downtown Senior Center – 10:30 a.m.
  • BINGO, JoAnn Maxey Senior Center – 11:30 a.m.
  • 10-Point Pitch and Bridge, Northeast Senior Center – 12:30 to 3 p.m.
  • Chair Yoga, Eastridge Presbyterian Church – 1:30 to 2:30 p.m.

Thursday, April 11

  • Qigong Refresh and Recharge class, Auld Pavilion – 9:30 to 10:30 a.m.
  • Senior Health Promotion UNMC Health Clinic, Downtown Senior Center – 9:30 a.m. to 1:30 p.m.
  • Writer’s workshop, Northeast Senior Center – 10 to 11 a.m.
  • Poetry reading and writer’s workshop with Carol Roland, Downtown Senior Center – 10:30 a.m.
  • “Colorful Magic” with magician Bruce Jacoby, Bennet Senior Center – 10:30 a.m.
  • Musical performance by Robert Patton and Nancy Vogt, Lake Street Senior Center – 10:30 a.m.
  • Tai Chi – Moving for Better Balance, F Street Recreation Center – 10:30 to 11:30 a.m.
  • Musical performance by Mike McCracken and Pete Spotted Horse, Belmont Senior Center – 11 a.m.
  • Lincoln City Libraries Bookmobile visit, Lake Street Senior Center – noon to 1 p.m.
  • Stepping On – Building Confidence and Reducing Falls class, Eastmont Towers (Seasons) – 1 to 3 p.m.
  • Tai Chi – Moving for Better Balance, Eastridge Presbyterian Church – 1:30 to 2:30 p.m.
  • Tai Chi – Moving for Better Balance, Eastridge Presbyterian Church – 3 to 4 p.m.
  • Dynamic Movement class, St. Mark’s United Methodist Church gymnasium – 3:30 to 4:30 p.m.
  • “Dinner and a Show” featuring Hillbilly Hal Cottrell, Cotner Center Condominium – dinner at 5:30 p.m., show at 6:30 p.m. (call 402-441-7158 by April 9 for reservations)

Friday, April 12

  • Musical performance by Mike McCracken, Northeast Senior Center – 10 a.m.
  • Chair Yoga, East Lincoln Christian Church – 11 a.m. to noon
  • 10-point Pitch, Northeast Senior Center – 12:30 to 3 p.m.

Senior Center Meal Schedule (reservations required two working days in advance):

Belmont Senior Center (402-441-7990):  Monday, Tuesdays and Thursdays at noon

Bennet Senior Center (402-416-7693):  Tuesdays and Thursdays at noon

Downtown Senior Center (402-441-7154):  Monday – Friday from 11:30 a.m. to 12:15 p.m.

Firth Senior Center (402-416-7693):  Mondays at 11:30 a.m.

Hickman Senior Center (402-416-7693):  Wednesdays at 11:30 a.m.

JoAnn Maxey Senior Center (402-441-7849): Wednesdays and Fridays at noon

Lake Street Senior Center (402-441-7157):  Monday – Friday at 11:30 a.m.

Northeast Senior Center (402-441-7151):  Monday – Friday from 11:30 a.m. to 12:15 p.m.

Waverly Senior Center (402-416-7693):  Fridays at 11:30 a.m.

Location addresses:

Asian Senior Center, 144 N. 44th St.

Auld Pavilion, 1650 Memorial Drive

Belmont Senior Center, 1234 Judson St.

Bennet Senior Center, 970 Monroe St.

Cotner Center Condominium, 1540 N. Cotner Blvd.

Downtown Senior Center, 1005 “O” St.

East Lincoln Christian Church, 7001 Edenton Road

Eastmont Towers (Seasons), 6305 “O” St.

Eastridge Presbyterian Church, 1135 Eastridge Drive

F Street Recreation Center, 1225 “F” St.

Firth Senior Center, 311 Nemaha St.

Hickman Senior Center, 115 Locust St.

JoAnn Maxey Senior Center, 2032 “U” St.

Lake Street Senior Center, 2400 S. 11th St.

Northeast Senior Center, 6310 Platte Ave.

St. Mark’s United Methodist Church, 8550 Pioneers Blvd.

St. Paul United Methodist Church, 1144 “M” St.

Vermeer Education Center, 4000 S. 84th St.

Waverly Senior Center, 14410 Folkestone St.

For information on classes or to register, call 402-441-7575.  Roundtrip transportation is available for senior center meals and activities in Lincoln only by calling the centers directly (phone numbers listed in meal schedule).  For more information on senior center events and activities, visit lincoln.ne.gov (keyword: My Center News) or call 402-441-7158

April 16 – Begin – Diabetes Self-Management Workshop

The Diabetes Self-Management Workshop is a six-week course for adults with diabetes, their family members and friends. At Hillcrest Firethorn Health Services 8601 Firethorn Lane Tuesdays, 1 to 3 p.m. April 16 through May 21

New six-week session!  Please register early. Classes that do not have sufficient enrollment will be canceled.  To register, call Aging Partners Health and Fitness Center at 402-441-7575.

Learn about diabetes including:

  • What to eat and when to exercise.
  • Monitoring your blood sugar.
  • Foot care.
  • Communicating with family and your health care provider.
  • Low and high blood sugar.
  • Tips for dealing with stress.
  • How to set small and achievable goals.
  • Overview of relaxation techniques.
  • How to increase your self-confidence.
  • Feel better and take charge.

This workshop is offered at no cost, but a suggested contribution of $4 per class is appreciated!

 

Lancaster – AGING PARTNERS HOST A MAGIC SHOW

Aging Partners invites seniors and the public to area senior centers in April for “Colorful Magic by Bruce,” featuring Lincoln magician Bruce Jacoby.  The schedule is as follows:

  • Monday, April 1 at 10:15 a.m., Downtown Senior Center, 1005 “O” St.
  • Thursday, April 11 at 10:30 a.m., Bennet Senior Center, 970 Monroe St. (located in the American Legion Hall).
  • Wednesday, April 17 at 10 a.m., Hickman Senior Center, 115 Locust St. (located in the Hickman Community Center).
  • Monday, April 22 at 10 a.m., Firth Senior Center, 311 Nemaha St. (located in the Firth Community Center).

Lunch will be served following all four events.  To make lunch reservations, call 402-416-7693 at least two days in advance.  The magic shows are free, but there is a $4 suggested contribution for lunch for those age 60 and over and an $8 fee for those under age 60.

More information on Aging Partners events and activities is available at at www.Aging.lincoln.ne.gov 

Lincoln – DIABETES WORKSHOPS BEGIN OCTOBER 24

Adults with diabetes, their family members and friends are invited to attend a series of free Aging Partners workshops from 1:30 to 3:30 p.m. Wednesdays from October 24 through November 28.  The five-week Diabetes Self-Management Workshop will be held at Ambassador Health, 4405 Normal Blvd.

The workshop is free, but a suggested contribution of $4 per class is appreciated.  Pre-registration is required by calling 402-441-7575, and class size is limited.  The following topics will be discussed:

  • Determining what to eat and when to exercise
  • Monitoring blood sugar
  • Caring for feet
  • Communicating with family and health care providers
  • Managing low and high blood sugar
  • Dealing with stress and learning relaxation techniques
  • Setting small and achievable goals
  • Increasing self-confidence
  • Feeling better and taking charge

More information on Aging Partners is available at www.aging.lincoln.ne.gov.

 Too Much Screen Time Hinders Health of Kids AND Seniors  

You’ve probably heard about the importance of limiting the amount of time kids spend watching TV, being on the computer or playing video games to ensure they get enough physical activity and limit the barrage of junk food marketing on TV that influences them. In general, too much sedentary behavior affects everyone’s health, but for older adults, it can not only negatively impact their physical health and hinder mobility, but their social/emotional health as well.   Aging Partners interviewed PHL President, Dr. Bob Rauner about the effects of too much screen time on senior health for  the Winter 2018 edition of Living Well magazine.  Read or download Living Well here.

ACTIVE LIVING WORKSHOPS BEGIN SEPTEMBER 7

Parks and Recreation received instructor training grant for program

Aging Partners and the Lincoln Parks and Recreation Department invite senior citizens and the public to a 12-week series of free workshops on staying physically active.  The Active Living Every Day (ALED) workshops are from 10 to 11 a.m. Thursdays from September 7 through November 30 at the Lake Street Senior Center in the St. James United Methodist Church, 2400 S. 11th St.  Registration is required by calling Aging Partners at 402-441-7575 by 4:30 p.m. on the Tuesday before the session.  There is no class on November 23.

“Those who’ve taken part in the workshop in other parts of the country report they are exercising more, eating healthier and burning calories,” said Peggy Apthorpe, Aging Partners Health and Fitness Director.  “Participants will learn the skills necessary to make simple lifestyle changes that will enable them to become and stay physically active on a daily basis.”

Participants will learn how to create an activity plan that fits their preferences and lifestyle, with tasks like housekeeping and shopping incorporated into the plan.  The workshops will also address the causes of inactivity and help participants overcome those challenges.  Participants can attend as many workshops as they want, and are encouraged to attend as many as possible.

Aging Partners is partnering with Lincoln Parks and Recreation to present the workshops, which are made possible by an instructor training grant from the National Recreation and Park Association (NRPA) and the Centers for Disease Control and Prevention.  Parks and Recreation is one of only 46 similar agencies to receive the ALED grant.  The ALED program is based on discoveries that physical activity need not be strenuous or time consuming to benefit health, and people are more likely to become and stay physically active when taught the appropriate lifestyle skills.

More information on Aging Partners is available at aging.lincoln.ne.gov.  More information on Lincoln Parks and Recreation can be found at parks.lincoln.ne.gov.  More information on the NRPA is available at nrpa.org.

Source: lincoln.ne.gov | Mayor > Aging Partners\

By June 30th – Apply for Nebraska Homestead Exemption

Source: Nebraska Homestead Exemption

QUALIFYING SENIORS URGED TO FILE FOR HOMESTEAD EXEMPTION

Lancaster County citizens age 65 and older who qualify for a homestead property tax exemption are encouraged to apply through the County Assessor’s Office by June 30.  Both the Assessor’s Office and Aging Partners can help answer questions about the program, which is designed to help older adults stay in their homes by providing partial or total property tax relief.  The exemption also is available to younger people with qualifying disabilities.
To qualify for a homestead exemption, at least one homeowner must meet these requirements:

  • Be 65 years of age or older before January 1 of the application year.
  • Own and occupy a homestead continuously from January 1 through August 15.
  • Meet household income limits.

The amount of the property tax relief available depends on the value of the home and the household income.  Medical and dental expenses are deducted to determine adjusted household income.  A couple could have a 2016 adjusted household income of $48,200 or less and receive some property tax relief, depending on the value of their home.
Individuals must apply for a homestead exemption every year to receive the benefit.  Homestead exemption forms are mailed by the County Assessor’s Office in February to those who applied for the exemption in the prior year.
For more information about the program, call Aging Partners at 402-441-7070 or the County Assessor’s Office at 402-441-7463.  Application forms are available from the County Assessor’s office at 555 S. 10th Street, room 102, or online at http://www.revenue.nebraska.gov (search for “homestead”).

More information on Aging Partners is available at aging.lincoln.ne.gov.  More information on the County Assessor’s Office is available at lancaster.ne.gov/assessor/.

%d bloggers like this: