For Seniors, Any Physical Activity Is Better Than None


HealthDay news image .  FRIDAY, Nov. 24, 2017 (HealthDay News) —

Don’t try saying you’re too or too busy to exercise, especially after that calorie-laden Thanksgiving dinner. Any level of physical activity can reduce seniors’ risk of heart disease, researchers report.
The 18-year study included more than 24,000 adults ages 39 to 79.

 

https://medlineplus.gov/news/fullstory_169955.html

 

 

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