By Mary Elizabeth Dallas – Friday, January 6, 2017
Finally, we have support for our napping – if I remember right —> keith ->>>>>
FRIDAY, Jan. 6, 2017 (HealthDay News) — Napping for an hour in the afternoon may provide a mental boost for older adults, a new study suggests.
This extra daytime sleep was linked to improved memory and ability to think clearly among the Chinese study participants, the researchers said.
See details – Source: Hour-Long Nap May Boost Brain Function in Older Adults: MedlinePlus Health News
