Here’s the reason you should massage your feet before you sleep each night | SF Globe


A quick, simple massage can be performed in a matter of minutes by simply rubbing the undersides of each toe in succession, and also working your fingers on the tops of your feet and the balls.  According to NutriLover, this massage will have a marvelous effect on a number of interrelated systems in your body including increasing your rate of metabolism, increasing the level of oxygen in the tissue, amplifying the strength and elasticity of your skin, and improving your blood circulation. More at the Source: Here’s the reason you should massage your feet before you sleep each night | SF Globe

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