Top 6 Fitness and Nutrition Articles – A place for mom


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Top 6 Fitness and Nutrition Articles 

Tina Gunn
National Senior Health and Fitness Day,  where more than 100,000 seniors will participate in healthy activities in community events across the nation.  It is “the nation’s largest older adult health promotion event,” organized and coordinated by the Mature Market Resource Center (MMRC), to help keep seniors healthy and happy. What will you do to get moving?

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