5 Reasons to Add Nuts to Your Diet


5 Reasons to Add Nuts to Your Diet

Read details –> via 5 Reasons to Add Nuts to Your Diet « Real Life Nutrition.

1. They keep you full:
2. They are good for your heart: 
3. They contain healthy fats: 
4. They boost daily nutrition
5. They improve the taste and texture of food:

Posted by: Maryann Tomovich Jacobsen, MS, RD at 9:39 am

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