Take A Trip!


Want Better Brain Health? Take A Trip! Written By: Mark Underwood – The Good News about Aging

<http://thegoodnewsaboutaging.com/2012/02/14/want-better-brain-health-take-a-trip/

Summary – Scientific research agrees that lifelong learning, which includes discovering first-hand new places, people and cultures, is one of the primary factors that lead to better brain health.

Preparing to learn and travel – More seniors than ever before are planning road trips, cruises, railroad excursions, tours, hiking and biking expeditions to near and far locations. (more)

Learn a language – Before you depart from home learn a new language or at least a few phrases.  (more)

Planning tips – Other planning steps include making two copies of your passport. Make a copy of your health insurance card from your home health plan (more)

Read the full article at  Want Better Brain Health? Take A Trip!.

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